I used to think I was doing everything right. Brushing twice a day, flossing when I remembered, even rinsing with the strongest mouthwash I could find.
Still… every time I went to the dentist, there was something. A new cavity. A warning about my gums. Or that awkward question about my breath.
It didn’t make sense. I was following the rules, yet my teeth never seemed to “catch up.”
And what made it worse? I’d notice people around me enjoying coffee, desserts, even skipping flossing now and then… yet their teeth always looked flawless.
It felt unfair. Like I was fighting a battle I could never win. That’s when I learned the truth: the health of your teeth doesn’t just start with brushing harder. There’s something deeper at play… and almost no dentist talks about it.